Role of Sci-Fi + Imagination in Climate Solutions

This session explored the themes of the upcoming Cli-Fi anthology, Metamorphosis, published in partnership with GRIST, featuring global contributors. The panel discussed the imaginative possibilities of a new world and how storytelling can open new possibilities of how we relate to each other.

Resources for further learning:

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  • Creating a calm mind and attending to your mental health and stress can be abated a bit through forest bathing.

  • Forest bathing, also known as shinrin-yoku in Japanese, is a practice that involves spending time in a forest while immersing oneself in the natural environment. It encourages individuals to engage with the forest through their senses, such as:

    • Sight: Observing the trees, leaves, and other natural elements

    • Sound: Listening to the birdsong, wind rustling through the trees, and other sounds of nature

    • Touch: Feeling the bark of trees, the softness of moss, and the coolness of the air 

    • Smell: Inhaling the scents of pine needles, flowers, and soil

    • Taste: Paying attention to the flavors of natural foods, such as berries or nuts

Forest bathing is a form of mindfulness and relaxation that aims to improve mental and physical well-being by reducing stress, boosting mood, and enhancing immune function. It can be practiced in any forest or outdoor setting where individuals can connect with nature

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